I came across a neat flash animation video of digestion that can help you teach kids the basics about how their bodies utilize the foods they eat. Teaching kids early about how the body works, especially when it comes to digestion, can help them make better choices when it comes to food. When children realize that healthy foods help build strong bodies, they get the start they need for a healthy life. Check it out, and this week, teach a child about digestion.

Share this Post...

bodies, Children, choices, digestion, eat, healthy, healthy foods, kids, video

During these tough economic times every penny counts. That is why I am doing a new series on “Staying Healthy in an Unhealthy Economy.” In part four I discuss some quick, easy and inexpensive ways to improve your eating habits.

Share this Post...

Brenda Watson, Cleansing & Detox, detox strategy, fiber 35 diet, healthy foods, organic produce, organic veggie wash, simple recipes