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TAG | Brenda Watson
Join me on CNN-TV Tonight on The Joy Behar Show with Suzanne Somers
01/12/11 3 Comments | Posted by bwatson in General
Wonder why American’s are plagued with Heartburn, Constipation and Bloating? Join me on CNN-TV at 9:00pm ET tonight with Joy Behar, Suzanne Somers, Dr. Andrew Weil and Kathy Griffin. Watch as I uncover the direct link between an unbalanced gut and weight gain, and how constipation, bloating and heartburn are just a few of the warning signs of bigger problems down the line. I will be joining Suzanne Somers, who is guest hosting the show to promote her informative and inspiring new book, Sexy Forever: How to Fight Fat after Forty – Shed the Toxins, Shed the Fat.
I was one of the main contributors of Suzanne’s new book, helping her understand the complexities of the gut as it pertains to weight loss. Like most of Suzanne’s other books, this is sure to be a New York Times best seller (already at #15 on Amazon).
Look for me in the second segment, right after Dr. Andrew Weil. For more information, here’s a link to Joy’s show: http://joybehar.blogs.cnn.com/
It is sure to be a fun, exciting and eye-opening evening for all of you. Don’t miss it!
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Exciting news! If you live in the greater Tampa Bay area, be sure watch me LIVE on WEDU-TV tonight from 8:00 to 10:00 p.m. for my NEW PBS special, The Road to Perfect Health.
A lot of folks don’t realize that a healthy body begins with a healthy gut. That’s because your digestive tract is where more than 80 percent of your body’s natural defenses are found, and it’s where trillions of bacteria live in a delicate balance to help you absorb nutrients, defend against toxins, and fight off illness and disease—not to mention help with bowel regularity!
But what may surprise you is that even things you wouldn’t normally associate with digestive health—everything from anxiety, joint aches and food sensitivities to fibromyalgia and even high cholesterol—they all start in the gut. That’s how important it is to keep your digestive system running smoothly.
Join me to learn the secret to balancing your gut and healing your body, beginning with the power of probiotics. Those are the beneficial bacteria in your intestines that help with healthy digestion and immune function, and they are the key to a strong GPS, or what I like to call your Gut Protection System. From there, I’ll give you the keys to rebuilding your health from the inside out and finally living the life you’ve always wanted. See you there!
If you don’t live in the Tampa Bay Area, The Road to Perfect Health is also airing nationwide right now through mid-December. Visit PBS for air times and station in your area.
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Catch a Sneak Preview of My New PBS Show this Saturday
09/10/10 3 Comments | Posted by bwatson in General
Exciting news! If you live in the DC/Baltimore area, be sure to tune in to your local PBS station this Saturday, September 11 from 5:30 to 7:30 p.m. for an exclusive one-day-only sneak preview of my NEW PBS special The Road to Perfect Health.
A lot of folks don’t realize that a healthy body begins with a healthy gut. That’s because your digestive tract is where more than 70 percent of your body’s natural defenses are found, and it’s where trillions of bacteria live in a delicate balance to help you absorb nutrients, defend against toxins, and fight off illness and disease—not to mention help with bowel regularity!
But what may surprise you is that even things you wouldn’t normally associate with digestive health—everything from anxiety, joint aches and food sensitivities to fibromyalgia and even high cholesterol—they can all start in the gut. That’s how important it is to keep your digestive system running smoothly.
Join me this weekend to learn the secret to balancing your gut and healing your body, beginning with the power of probiotics. Those are the beneficial bacteria in your intestines that help with healthy digestion and immune function, and they are the key to a strong GPS, or what I like to call your Gut Protection System. From there, I’ll give you the keys to rebuilding your health from the inside out and finally living the life you’ve always wanted. See you there!
The Road to Perfect Health will also air nationwide beginning in late November through mid-December and continue periodically in 2011 and beyond. Stay tuned to www.brendawatson.com and I’ll keep you posted!
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Wed 6/16 on the Poop Scoop: Going from Fatigue to Fantastic
06/15/10 0 Comments | Posted by bwatson in General
Every day I meet people who, after hearing what I do for a living, proceed to tell me their health issues. One of the most common complaints I hear is fatigue, and I mean extreme fatigue. People want to know ‘why do I feel so bad?’ or ‘Why don’t I have any energy?’ Most people don’t realize that this health issue can be stemming from your gut. What I mean is that your chronic fatigue may be the result of an unhealthy and unbalanced digestive system.
Join me as we focus on one such person who was suffering from prolonged, progressive chronic fatigue and her journey back to better health — my good friend and personal trainer, Katie. Just because you’re in the fitness business doesn’t mean you’ll be full of energy and vibrant health. Wait till you hear what Katie’s health was really like!
Log on and listen to Brenda’s Poop Scoop LIVE every Wednesday from 4-5 pm (EST) right from your computer. Missed an episode? Visit the Episode Directory on my website and listen to past shows from the archive!
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In the Tampa Bay Area? Be a Part of the Audience for My New PBS Show!
06/7/10 0 Comments | Posted by bwatson in General
One of the best parts of my job is being able to connect with people just like you and talk about how a healthy gut can literally change your life—so I’m really excited about inviting folks to attend a live taping of my newest PBS special on Saturday, June 26th in Tampa!
The Road to Perfect Health with Brenda Watson will help you understand why a balanced digestive system is the key to achieving the vibrant, lasting health. We’ll explore how so many health problems — from depression, arthritis, heartburn and diabetes to parasites, allergies, skin problems and many more – can all be connected back to an unhealthy, out-of-balanced gut. So bring your friends and family and don’t miss this incredibly informative, eye-opening experience! But hurry—seating is limited, so be sure to RSVP soon.
What: The Road to Perfect Health with Brenda Watson Taping
When: Saturday, June 26th, 2010
Time: 9:30 a.m. – 2:00 p.m.
Where: 1300 North Boulevard, Tampa, FL 33607
RSVP: Call Jerry @ (727) 450-1061 or e-mail jadams@brendawatson.com
Attire: Business casual; no jeans or t-shirts please.
Refreshments: Food and beverages will be provided.
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Wed 5/5 on the Poop Scoop – Integrative Medicine: Combining the Best of Both Worlds
05/4/10 0 Comments | Posted by bwatson in General
Is your doctor missing important clues about your health status? Do you have certain health issues that always seem to come back no matter what you try? Integrative medicine may be the answer. Integrative doctors combine the best parts of modern and alternative medicine to get the whole scoop about what’s really going on with your body—kind of like filling in the blanks so you can finally see the complete picture!
This Wednesday on the Poop Scoop I’ll be talking with Dr. Erika Bradshaw, an integrative doctor who uses both traditional therapies and alternative healing methods to provide her patients with a comprehensive health plan to help them look and feel their best every day. We’ll talk about the difference between traditional and integrative medicine, how to choose an integrative doctor, and what you can expect upon your first visit. Together Erika and I have helped people just like you discover the path to vibrant health and energy, so be sure to tune in!
Log on and listen to Brenda’s Poop Scoop LIVE every Wednesday from 4-5 pm (EST) right from your computer. Missed an episode? Visit the Episode Directory on my website and listen to past shows from the archive!
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Wed, 4/14/10 on the Poop Scoop: Your Pets are People Too!
04/13/10 0 Comments | Posted by bwatson in General
Do you ever find yourself talking about your pets like they’re people? I know I do—and if you’re a pet person or you know someone who is, you know exactly what I’m talking about! Our four-legged companions bring so much joy to our lives that we just couldn’t imagine life without them, which is why on this week’s Poop Scoop I’ll be talking with my friend and personal veterinarian Dr. Joel Murphy about how to help our pets stay healthy, happy and full of energy.
Dr. Murphy is a nationally known holistic veterinarian whose passion for animal well being has created a whole new standard in veterinary care. In addition to his advanced training in dog and cat diseases, he’s also the founder of The Animal and Bird Medical Center right here in Florida! Join me and Dr. Murphy as we talk about the benefits of combining both conventional and natural veterinary medicine, and how the right diet and holistic therapies like herbs and flower essences can improve the health and emotional well being of pets of all ages.
Log on and listen to Brenda’s Poop Scoop LIVE every Wednesday from 4-5 pm (EST) right from your computer. Missed an episode? Visit the Episode Directory on my website and listen to past shows from the archive!
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Wed 4/7/10 on the Poop Scoop: IBS and Other Intestinal Disorders
04/6/10 0 Comments | Posted by bwatson in General
Irritable Bowel? Diarrhea? Painful gas and bloating? This might come as a surprise, but as many as one in every five Americans suffers from IBS or some other intestinal disorder—and just like you they’re searching for relief. But conventional medicine may not always be the answer, especially if doctors aren’t looking deeply enough to get to the root of the problem!
I’ll be talking with leading gastroenterologist and nutrition expert Dr. Leonard Smith to learn more about irritable bowel syndrome and other digestive conditions. Learn why IBS is what some physicians call a “catch-all” diagnosis and what that means for you, and join us as we take a look at the many causes of digestive distress (some might surprise you!) and the natural solutions that can help you get your insides back on track.
Log on and listen to Brenda’s Poop Scoop LIVE every Wednesday from 4-5 pm (EST) right from your computer. Missed an episode? Visit the Episode Directory on my website and listen to past shows from the archive!
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Wed 3/24/10 on the Poop Scoop – Going From Fatigue to Fantastic!
03/23/10 0 Comments | Posted by bwatson in General
Every day I meet people who, after hearing what I do for a living, proceed to tell me their health issues. One of the most common complaints I hear is fatigue, and I mean extreme fatigue. People want to know ‘why do I feel so bad?’ or ‘Why don’t I have any energy?’ Most people don’t realize that this health issue can be stemming from your gut. What I mean is that your chronic fatigue may be the result of an unhealthy and unbalanced digestive system.
Join me as we focus on one such person who was suffering from prolonged, progressive chronic fatigue and her journey back to better health — my good friend and personal trainer, Katie. Just because you’re in the fitness business doesn’t mean you’ll be full of energy and vibrant health. Wait till you hear what Katie’s health was really like!
Log on and listen to Brenda’s Poop Scoop LIVE every Wednesday from 4-5 pm (EST) right from your computer. Missed an episode? Visit the Episode Directory on my website and listen to past shows from the archive!
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Summary:
In this video blog I discuss how a team of researchers have new information about the chemical DEET. This chemical is the most common active ingredient in insect repellents. What did the researchers find out? Is it safe? Tune in and find out
Full Script:
It is now the mid summer and here in Florida- it is hot and it is humid. With this weather comes an increase in mosquitoes, especially with all the rain this year. Every store, from Target to Walmart and even grocery stores have numerous displays of the most popular brands of insect repellents. For a very long time now the active ingredient in most all of these insect repellents, designed to be sprayed on your skin, is a chemical called DEET. Until recently there has been questions on whether deet was really a safe enough chemical to be spraying in the air and all over ours and our children’s bodies. Personally, I never felt this type of chemical was “safe enough”.
Last week a team of researchers found the chemical deet to be toxic to the central nervous system. They explained that this chemical is not simply a behavior modifying chemical but it inhibits the activity of a key central nervous system enzyme called acetycholinesterase, in both insects and mammals. This last part is of crucial importance, because they found that this chemical does not just affect the insects, as once believed, but has an affect on humans as well. They also found that deet interacts with other insecticides, which it is often combined with, and increases their toxicity as well.
This does not sound like something I want to take a can of and spray all over my young grandchildren. There is enough exposure to toxic chemicals in our environment without purposely spraying them all over us.
There are some alternatives to these toxic laden sprays that do not contain deet. Products like GONE from Aubrey or a product called Bite Blocker from the manufacturer Homs use essential oils that are known to repel bugs including mosquitoes, knats and ticks. These products work well and are safe for children.
Look for these safe alternatives in your local health food store or online and have a safe-bug free summer.
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