How much acid?
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5:29 pm
March 4, 2009
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Dear Mike,
Great job with implementing the HOPE program - thanks for the testimonial!
Were you asking me about the amount of betaine HCl you're taking?
If your practitioner advised that, and it's working for you, good. The amount of acid that works best varies person to person.
Keep up the good work! You're an inspiration to many, I'm sure!
Brenda Watson
1:20 pm
December 1, 2011
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Dear Brenda:
I started the HOPE diet in September of 2007. Excellent results-lost all my alergies, can eat anthing, Chloesterol @ 149 (was in excess of 200) bp @ 116/70 (was 165/98). When I started, if found that I needed a whole lot more acid than any bottle recomendation. I even bought bulk betaine HCL crystal to supplement, because the capsules are so expensive.
Here is my dosage: Morning 7800mg, then 6500mg 3X throughout the day, all betaine HCL. If I take less, I end up tasting fish oil all day.
Prior to the hope diet, I was a mass user of calcium cabonate and acid inhibitors. Then you turned on the light.
Thanks, Mike Toohill
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