Hiatal Hernia
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Dear jkosloskey,
4 suggestions:
1. Make sure your oil is enteric coated so it gets through the stomach without opening.
2. Make sure your oil has lipase added – many of Renew Life omega-3s do. Or take lipase separately.
3. Take with food.
4. For some reason, other people with belching issues have noticed that if you freeze the oil (in the capsules), it doesn't happen.
Hope that's helpful.
Brenda Watson
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