Digestive Care Expert Brenda Watson

Hiatal Hernia

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Hiatal Hernia
October 25, 2011
1:05 pm
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bwatson
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March 4, 2009
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Let me know how you do.

Brenda

October 21, 2011
4:27 pm
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jkosloskey
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October 21, 2011
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Thank you.  I will try your suggestions.

October 21, 2011
4:21 pm
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bwatson
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Dear jkosloskey,

4 suggestions:

1. Make sure your oil is enteric coated so it gets through the stomach without opening.

2. Make sure your oil has lipase added – many of Renew Life omega-3s do. Or take lipase separately.

3. Take with food.

4. For some reason, other people with belching issues have noticed that if you freeze the oil (in the capsules), it doesn't happen.

Hope that's helpful.

Brenda Watson

October 21, 2011
4:01 pm
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jkosloskey
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October 21, 2011
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I have a hiatal hernia and anything w/fat or oil seems to bother it.  When I take Omega 3 or Vitamin E, I will belch it up.  What can I do so that I can take Omega 3 and Vitamin E?

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