Digestive Care Expert Brenda Watson

gas and bloating

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gas and bloating
January 16, 2012
11:23 am
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bwatson
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March 4, 2009
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Dear rbowling,

With gas and bloating, sometimes it's fairly simple (and inexpensive) to include digestive enzymes in your routine. RenewLife Gas Stop or for an even more powerful digestive enzyme, DigestMore Ultra may help. Here's some info http://www.renewlife.com/learn…..d-bloating

With all gut issues, diet is at least 80% of the game. Always take a look at that. You want to be eating a diet high in natural unprocessed vegetables, meats, fruits and avoid simple carbohydrates, sugars and anything processed. You may want to avoid gluten/wheat, dairy, sugar for a time if your symptoms persist.

I hope this helps!

Brenda Watson

January 15, 2012
4:38 pm
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rbowling
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January 15, 2012
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For some months now i have had extreme gas and bloating, my stomach makes continuous gurgling noise and at times is quite painful. The gas free days have been far and few between.  I am gassy upon waking and my husband tells me i pass gas in my sleep. what could be causing this? 

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