cleanses

Dear Crystal,

It sounds to me that you know the answers to most of this already.  Can a diet overhall really help heal you?  Yes, of course – we literally are what we eat and 80% of our health issues stem from what we do or do not put in our bodies.  If you feed your body junk, carbs, sugar, soda, etc that is exactly what you will receive in regards to your health – junk!!!!  Can severe constipation cause fibro and CF – again, yes of course.  Seems to me you know this answer already  but need a push to do the right things.  

I would highly suggest you get a Comprehensive Stool Analysis with Parasitology to see what is going on inside that can be contributing to the cosntipation in regard to gut health.  It is most likely highly related to your diet as well. Try getting all the wheat completely out of your diet, eliminate sugar (minimal treats) and reduce diary foods.

Being truly addicted to carbs can be a huge factor in your health problems.  When you say you digest all food poorly and end up bloated after eating – typical sign of bacterial imbalance, food sensitivities and possibly yeast overgrowth.  You need to get the test to see what direction to move towards first.  Maybe this could help you be more compliant with what you really need to do to feel better. 

If you get the test we can help you interpret the results.

 Let us know

Brenda Watson