Digestive Care Expert Brenda Watson

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I’ve been hearing a lot about probiotics lately. What are they and how can they help me?

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3:37 pm
March 19, 2009


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Probiotics are the beneficial bacteria that live in your intestines, and only recently have scientists begun to discover their incredible benefits. Among the many functions they perform, these helpful bacteria support healthy immune function by effectively crowding out harmful pathogens (disease-causing organisms) in the digestive tract. Probiotics also help maintain healthy colon cells and promote bowel regularity.

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